Health, wellness and nutrition tailored for teens and tweens
Gemma Clark BHSc, Clinical Nutritionist
Being a tween or teenager isn’t easy. With a body changing at a million miles a minute, pressures of school and a social life, there’s huge demand on the body to perform. In an age where many youngsters are taking advice from celebrities, models and social media influencers, I’m here to steer them in the right direction with individualised, holistic care.
I’ve been working with kids and teens for years, using science-backed nutrition and lifestyle strategies to help them thrive through one of the biggest transitional stages of their lives. And guess what? It can be really simple, and even fun!
With my signature "real talk" style, I work directly with tweens and teens to speak their language and put the power in their hands to create sustainable lifestyles that support their bodies, minds and spirits. As a parent, it’s natural to want to be able to help your child, but parents aren’t magicians and it’s okay not to have all the answers when it comes to your child’s health and wellness. With a holistic referral network of doctors, skincare specialists, counsellors, naturopaths and more, your child’s wellbeing and confidence is my priority.
Gemma Clark has appeared in a number of online and print publications around Australia, offering a refreshing, practical perspective on food, nutrition, dieting and healthy lifestyles. Gemma is an experienced and reliable source of fresh information and comment, available for interview.