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The Sprout Nutrition & Wellness
Gemma Clark BHSc, Clinical Nutritionist

Recipes

 

The Sprout’s collection of totally easy, yummy
meals for the whole family

 

LATEST RECIPES

 
Featured
Good for You Granola (the recipe you may have asked me for)
Good for You Granola (the recipe you may have asked me for)
Nut Milk
Nut Milk
Featured
Bubble & Squeak Sautee with Golden Cauliflower Puree
Bubble & Squeak Sautee with Golden Cauliflower Puree
Recipe: The easiest, most veggie dense pasta sauce you ever did see
Recipe: The easiest, most veggie dense pasta sauce you ever did see
Featured
ANZAC Bikkie Balls
ANZAC Bikkie Balls
Roasted Chickpeas (Garbanzo Beans)
Roasted Chickpeas (Garbanzo Beans)

Recipe index

lunch & dinner

  • Bubble & Squeak Sautee with Golden Cauliflower Puree

  • Dukkah Salmon with Warm Moroccan Salad

  • Jalads

  • Kale Sweet 'n' Sour Salad

  • Meatza Sub

  • Mini Meatloaves

  • Roasted Pumpkin Soup with Crunchy Bits

  • Soba Sensation

  • Spicy Black Bean Burgers

  • Vegie-dense pasta sauce

Breakfast

  • Acai Chia Cup

  • ANZAC Bikkie Balls

  • Baked Eggs

  • Banancakes

  • Cream Cheese Crepes

  • Freezer Fritters

  • Good for You Granola

  • Mushie Eggs with Zucchini Slaw & Sauerkraut

  • Nut Milk

  • Paleo Breakfast Pizza

  • Paleo Vanillamon Grain-free Granola

  • Poached eggs-ellent Fancypants Breakfast

  • Pumpkin Protein Pancakes

  • Strawberry Cinnamon Superfood Porridge

  • The Perfect Omelette

  • Vanilla Protein Pancakes with Jaff Ganache

SAVOURY SNACKS

  • Roasted Chickpeas (Garbanzo Beans)

  • Nut Butter

sweets

  • Acai Chia Cup

  • Chocolate Nice Cream

  • Jelly Lollies

  • Mini Cheesecake Cups

  • Nibble Mix

  • Spiced Rhubarb

  • Sweet Spud Brownies with Maple Cream Cheese
    & Cinnamon Hazelnuts

drinks

  • Alkalising Lemonade

  • Carrot Cake Smoothie

  • Green Smoothies

  • Nut Milk

  • Soother Smoothie

  • Pumpkin Pie Green Monster

  • Turmeric Latte

© 2021 Gemma Clark


gemma@thesprout.com.au

ABN 54 484 219 844

Gemma Clark is a clinical nutritionist in Perth, Western Australia practising online with clients around the world. Gemma is fully insured and accredited by the Australian Natural Therapists Association.

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Helping teenagers, tweens and adults with:

  • PCOS

  • Painful periods

  • PMS

  • Healthy eating

  • Energy

  • Acne

  • Stress

  • Fatigue

  • Anxiety

  • Weight management

gemma@thesprout.com.au
Hours