THE "real talk" nutritionist
Gemma Clark is a clinical nutritionist practising in Perth, Western Australia and online, and health commentator for media, including:
DOES YOUR CHILD HAVE PUBERTY BLUES?
HAS THEIR CONFIDENCE BEEN KNOCKED BY ACNE?
HAS THEIR STRESS GOT YOU PULLING YOUR HAIR OUT?
ARE THEY ALWAYS TIRED AND JUST CAN’T CONCENTRATE?
PAINFUL PERIODS AND PMS MAKING HER MISERABLE?
Being a tween or teenager isn’t easy. With a body changing at a million miles a minute, pressures of school and a social life, there’s huge demand on the body to perform. In an age where many youngsters are taking advice from celebrities, models and social media influencers, I’m here to steer them in the right direction with individualised, holistic care.
I’ve been working with kids and teens for years, using science-backed nutrition and lifestyle strategies to help them thrive through one of the biggest transitional stages of their lives. And guess what? It can be really simple, and even fun!
With my signature "real talk" style, I work directly with tweens and teens to speak their language and put the power in their hands to create sustainable lifestyles that support their bodies, minds and spirits. As a parent, it’s natural to want to be able to help your child, but parents aren’t magicians and it’s okay not to have all the answers when it comes to your child’s health and wellness. With a holistic referral network of doctors, skincare specialists, counsellors, naturopaths and more, your child’s wellbeing and confidence is my priority.
Ready to rock 'n' roll? Get in touch to start your journey.
The Sprout recipe collection has you covered for breakfast, lunch, dinner & snacks. All recipes are nutritient-dense, easy to make and "dad tested", so your friends and family will be stoked you've made something yummy, while being blissfully unaware of how nutrient packed it is.
Wondering what a nutritionist thinks about in the middle of the night? Chances are you'll find those thoughts here. The Sprout's opinion on the latest health trends, holistic wellness & common personal issues pretty much everyone will face at some point.
Find out about cool products, people and services out there to learn about what being healthy means to The Sprout and others. There are also lots of handy tips and tricks in here to make your Sprout life super easy to maintain.