When it comes to nutrient-dense goodies, it's really hard to top eggs. They float the boats of vegetarians and omnivorous people alike, can be cooked so many different ways and they're dead simple and quick if you're in a pinch. They're even cost effective! WHAT IS NOT TO LOVE ABOUT EGGS?!
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This is an easy any-meal recipe that is low on dishes and high on flavour and nutrition. Sounds like egg-sactly what you want in a quick meal (am I right??!).