Breakfast — The Sprout Nutrition & Wellness

How to make the perfect poachie, plus an eggs-ellent fancypants breakfast

How to make the perfect poachie, plus an eggs-ellent fancypants breakfast

When it comes to nutrient-dense goodies, it's really hard to top eggs. They float the boats of vegetarians and omnivorous people alike, can be cooked so many different ways and they're dead simple and quick if you're in a pinch. They're even cost effective! WHAT IS NOT TO LOVE ABOUT EGGS?!

Breakfast, Eats, Handy Dandy Tips, Lunch & DinneradminJanuary 21, 2015Comment

Mushie Eggs with Zucchini Slaw & Sauerkraut

This is an easy any-meal recipe that is low on dishes and high on flavour and nutrition. Sounds like egg-sactly what you want in a quick meal (am I right??!).

EatsadminMarch 19, 2014breakfast, fermented foods, gut health, paleo, vegetarian Comment

Cream Cheese Crepes

Cream Cheese Crepes

Breakfast, Dessert, Eats, Naughty, Nibbles & Snacks, NiceadminNovember 27, 2013breakfast, recipe, vegetarianComment

Not-So-Vanilla Protein Pancakes with Jaffa Ganache

Not-So-Vanilla Protein Pancakes with Jaffa Ganache

Breakfast, Eats, NiceadminAugust 10, 2013breakfast, paleo, recipe, treatComment

The Perfect Paleo Omelette

The Perfect Paleo Omelette

Breakfast, Eats, Lunch & Dinner, NiceadminJuly 19, 2013breakfast, paleo, recipe, vegetarianComment

[Pumpkin] Protein Pancakes

[Pumpkin] Protein Pancakes

Breakfast, Dessert, Eats, Nibbles & Snacks, NiceadminJuly 12, 2013berries, breakfast, clean eating, food, pancake, protein, protein powder, recipe Comments

Baked Eggs

Baked Eggs

Breakfast, Eats, Lunch & Dinner, NiceadminJuly 6, 2013 Comment